Tentang SPORTFORLIVING SDN. BHD.

EXPLORE MORE about us from our IG: https://www.instagram.com/sfl_pc/

SFL Performance Centre provides sports performance training to athletes and functional strength training to general public. We do not believe in one size fit all, thus we are specialised in customised individual program that fit each client's training goal.

We strive to inspire everyone to be the best through performance training. Also, to provide world class experience by coaching with passion and can do attitude.

When it comes to fitness, many people often focus on doing more instead of doing it right – opting for the latest exercise trends without building a solid movement foundation. At SFL, we hold fast to one motto: Move well, and move often.

With our world-class coaching, SFL Performance Center is an ALL-IN-ONE performance centre, which expert in training athletes, amateur athletes and general public with SFL personalised training programmes, which aims to empower you with movement training.

Why movement training? Where more conventional training methods often put too much emphasis on form over function, movement training will enable you to perform better, be less injury-prone, and improve your quality of life – regardless of your age. 

In his over decade journey in fitness and sport performance, the SFL founder and former national basketball player, Coach Keen learned that there is always a better way to train.

This holds true for both clients looking to become more physically fit, or athletes wanting to extend their career lifespan.